Be Here Now

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Date night out to the theatre last Friday night. I snapped this pic before the show began but didn't share it instantly, as I didn't feel it was worth taking even one second of my attention away from my date or the beautiful architecture of the Hollywood Pantages Theatre to do it.

It's how I felt in that moment... just an overwhelming urge to remain fully present. After all that transpired last week, and the palpable uncertainty and anxiety about the future pervading the air since the election, staying present is what felt best. (And truthfully, still does.)

The show that followed this pic was an assault to the senses - so raw, so emotional, so tragic. It reminded me of how alive you can feel, how much pain you can endure, and how, no matter what you have been through or are presently going through, there is still hope for a better day, a new start, a brighter future.

Allowing ourselves to feel alive and in our tangible reality is SO important. Yes, we all have big plans. So many of us work so hard to ensure a safe and prosperous future for ourselves, our families, our world. Yet we get so caught up in it all sometimes that we forget to live. Forget to breathe. Forget to enjoy what is right in front of us. Finding gratitude for the here and now and choosing those moments to be fully present today, without an ounce of worry or concern for what's coming next, is what energizes us to face all that lies ahead and galvanizes us to do and accomplish what we need to do tomorrow. If we don't, what are we doing it all for anyway?

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*Originally posted exclusively on Instagram and Facebook.