I Am Here with You

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Every year, I bring the kids to visit you. After school ends, we rush over from Malibu and arrive with only a few minutes to spend before the gates close at five.

They give you their flowers and run around the grass. I try to steal a moment to talk to you, but I often don't let myself get very far into the one-sided conversation. I don’t want the kids to feel the heaviness in my heart while they flit around in their lightness. Sometimes, I just don’t want to acknowledge the heaviness.

So I watch them run around... burning off energy they built up on the car ride over. I tell my son repeatedly not to step on the other headstones and to leave the balloons and pinwheels where they are.

They are comfortable here, playing in their grandma’s yard, the only one of yours they will ever know.

I sit on the blanket and breathe in the peace this place is supposed to bring its visitors. I look around at all the trees and beauty and reflect on the number of years it's been since we laid you to rest. It may be only a year between our visits, but so much happens in the span of each year that sometimes it surprises me how much remains the same here.

Yet it’s a little different today… the light is different. I haven’t been here in the morning since the day of your memorial service twelve years ago, when I had a baby in my belly and an army of mourners walking with me from the chapel to this spot in the grass.

At this time of day, the tree that shades you filters the sunlight from directly above, casting strong shadows of branches down on your headstone and a warm, golden spotlight that bathes me in a natural glow when I lie down next to you.

The ground is a bit moist and uneven, and the smell of soil and cut grass is potent. My blanket is supposed to keep the wetness of the lawn from coming through, but it doesn’t. I hear the whizzing sound of weed trimmers all around, as the groundskeepers’ maintenance is in full swing. Ironically, I came here today to get some peace alone with you while the kids are in school, but it turns out it is a little less peaceful at this time of day then when we usually visit in the evening.

Still, without the kids in tow, there is a different kind of peace. I can sit here alone and say anything I want to you. I can talk and cry, and there is no one to hear me. I also can sit here in silence and feel the intimacy of the moment without words, knowing words don’t actually need to be spoken aloud to be heard.

Intimate words are hard for me to form through my voice. I get overcome with emotion in most instances of speaking intimately, and those strong emotions often muddle what I am trying to verbally communicate to others. For me, words flow more freely when I write; hence, this.

I write here next to you, sitting on this now wet blanket. Wanting to talk to you, but not knowing where to start. Wondering so much, about so much. Thinking of questions I never asked you. Wanting answers I am missing that I had not sought to get when you were alive, because my life had not yet begged their questions.

You feel closer to me here somehow. That doesn’t make logical sense, I know, because the ashes of your body buried beneath me here are not really you, nor is this inanimate slab of concrete next to me embossed with your name. I just refer to it as “you” because it is tangible. It is a symbol, a sign... It’s what I have left of you.

People like to say you are in me, and that you are with me always. They say it to comfort, and they say it with spiritual conviction; but it is not enough for me just to hear that. You are a feeling I have to deliberately elicit… one I have to connect with to believe, or to find comfort in. Just being told by others you are here with me, and that it is so because of how they choose to believe, doesn’t do it for me.

I am here with you. You are here with me. It’s intangible, but it is all we have. I write to you and about you to feel closer to you. I think about you and all that you have given me, and I feel you with me. When I am connected to my true self, I remember that you are part of me.

I have to go now. The kids and I will return in a few hours, with flower bouquets in their hands. They will give their flowers to you, and they will run around the grass, as always. They will hear church bells ring in the distance and take off to meet the source of the chimes. I will watch them go, silent in the calm of the evening stillness, enjoying the last few minutes we have before the gates close at five.

POSTSCRIPT (about the photo above): On that day, the branches of the tree that looms over my mom’s grave had filtered the midday sunlight in such a way that the glow affect on my face was created in the camera of my phone. I did not add any artificial filter to it after the fact, nor did I manipulate the photo in any way. I’m grateful for the beauty of nature’s filter, and for capturing this image.

Forty Six.

a poem inspired by my birthday weekend getaway in May 2018

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Leaving town,
Can't get out soon enough
Traffic building,
Too late, it already sucks.

Made this trip many times,
Know the drive by heart
University visit,
Walk the campus
Memories materializing,
Time is gone.

Where I slept and lived,
Freshman dorms
I was so quiet and shy
A transformative year.

Up the hill to Greek housing,
I hardly recognize
So much seemed to have changed,
Yet still it’s exactly the same.

Sorority house there,
Fraternity next door
Visions of boys flirting,
Forgot all names but one.

Sisterhood outside of family,
Bonds made, anchors grounded
Then lifted up and floated away
To our separate lives,
To chase diverse futures.

It went by in a blink,
Never thought about it then
That I’d miss it once it was gone.
How hard those days were for me
In relation to that time,
Yet they seem so easy
Now that I’m living this adult life.

I was out of place, in my skin
and in that large circle of friends.
I sometimes wish for a do-over
If what I know now, I only knew then.

Leave the past behind,
Time to start time for me
Hotel room unpacked,
Autonomous feeling
Shoulders are relaxed,
Raise a glass to freedom.

High floor,
Bird’s eye view
Breathing in the solitude,
Just me, no sign of you.

Late at night,
Quiet, so quiet
In bed with book in hand
In heaven reading about
A founding father without a father.

Wake to 46. I’m 46.
What does it mean?
Not good nor bad,
But indifferent maybe.

Am I older, wiser, more evolved?
Or am I living the same life
As I did one day before?

Hotel bed,
King size all for me.
Buttery white sheets,
My favorite delicacy.

Don’t want to get out
I could stay here forever.
Am I avoiding life,
or living my best one ever?

Birthday wishes,
Coming at me from all sides
Playing weekend plans by ear,
Yet suddenly, I am deaf
As a time warp draws near.

In a different place, but similar feel
A different year on the calendar page,
Still unable to make an escape
From the plans I didn’t make.

Embrace by instinct,
Shielding me from the truth I know
Hard to trust the feelings,
That led me astray for years.

A garden walk instead of a run,
A birthday wish I thought I wanted
Giving up what I should have done,
Not satisfied and nothing won.

Why go back to the played out fact,
Like a vinyl album with a scratch
Skipping, skipping, staying on the same track.
I want to change the song,
I need to change the song.

Hope for the unattainable,
Desire for what doesn’t exist.
Disconnect. Accept.
Compose a new tune to hear,
Find a new direction to steer.

At least I keep his eyes in my life.
RISE UP. WISE UP. HAMILTON.
Art that breathes life,
Life that affirms good.

Food, love, music, rest, indulgence,
Why don’t I do this more often?
Heartbreak, frustration, tears, and anger,
Why’d I think that while away
These things would soften?

More love than I know what to do with,
So much it suffocates me
I want to break free of it at times,
Cut it loose, let it fall away and fly off.

But I am tethered to it,
like an oxygen tank
Needed to breathe,
And crucial for survival.

Wishing it was quiet uptown,
While I’m going through the unimaginable
Wishing I could in fact rise up,
And stop the cycle I’m caught in.

Nautical dinner, birthday treat
Sharing stories of pain and love
Family and friend alike,
Repertory and a playwright.

Drama, Art, Passion, Life
There’s so much to see
To be,
To flee.

Sun, sweat, water, swim
Can I stay a little longer?
Delay my departure north,
Not ready to go home yet.

Dinner, sweets,
Late night movie
I Feel Pretty,
But not really.

Who cares anyway,
Beauty comes from inside
Good message with which to leave,
It’s time to get back
To the life that I lead.

It’s far from gone,
I’m alive and awake
There’s a million things I haven’t done,
Just you wait.

*To read the piece I wrote about this year’s birthday weekend getaway, and why I am posting it four months late, see: No Mom Is An Island

That One's Life

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My kids are at the center of my world. Not as they were when they were babies - when they had to be for their mere survival - but rather because, intrinsically, they point me to my greatest purpose.

They are the catalyst to every good or hard decision or change that I make. They rely on me to make sense of their world, and look to me to show them how to live a good life. They are so affected by my attitude and how I live my own life that they show me every day, through their behavior and in the way they receive my love and show me love, what I am doing well and where I need to improve.

There is always so much to improve upon. More than I wish. The daunting responsibility of raising them, although challenging and overwhelming, is more important than anything. I want to give them my best self, yet I fail to do so, so very often.

Still... Wanting to do my best for them doesn’t mean I need to sacrifice myself or my own fulfillment of wishes and dreams. I have done that too many times in the past to good short term results and negative long term ones, paying dearly for what I’ve given up in happiness and well being. I’ve decided I’m not going to do that anymore.

There’s no black and white answer to any of this. I perpetually live in gray areas. Parenthood is a never-ending balancing act that is so hard to master, and an easy one to give up trying to balance.

Many people either completely sacrifice themselves for their kids to the detriment of their own identity, or they put themselves first and roll the dice on how their kids will turn out or eel about them later. I think we all wish to fall somewhere in between these extremes.

I strive to do better for them, and for myself, as far as honoring their needs, while still honoring my own... honoring who I am, what I love, what makes me feel healthiest and most alive, and how I can use my gifts to contribute to the world.

It’s out of these choices that one’s life materializes. That one’s life finds its path in both parenthood and individuality. That one’s life reaches its fullest potential and has its strongest impact. That one’s life defies the odds, winds its way through its challenges, and travels the journey that was meant for it all along.

#lifesjourney #findyourpath

*Originally posted to Instagram and Facebook

Purr Purr...

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Three months away from turning eight years old, and my son still takes the liberty of crawling onto my lap to cuddle whenever his heart desires.

He likes to nestle in and rub his face on mine, his mop of hair blinding and tickling, while he says “purr purr” like a kitten looking for pets.

He’s heavy and cumbersome, invades my personal space, and periodically checks me with his flailing limbs, unaware of his size, and unfettered by the fact that he is no longer a baby or toddler.

And yet... these displays of love and affection compose the air I breathe and give me life when life is trying to suffocate me with challenges and heartbreak.

His raspy voice uttering “purr purr” is the sweetest and most life affirming sound in my ears these days; and my gratitude for him and his love knows no bounds. 🙏⚓️💙

#sometimesyoujustneedacuddle #breakfromlife #staycation

*Originally posted on Instagram and Facebook

Relax into the Moment

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My kids were playing ping pong in front of James Perse this evening while a nice breeze swept through the Malibu Lumber Yard courtyard. The building loomed over the ping pong table to keep it in perpetual shade; so I moved away from watching their game in order to sit in the sun to warm up. I sank into the soft cushions, closed my eyes, listened to their faint laughter in the distance, and felt the heat of the sun’s rays warming my face and body. I relaxed into the moment, seizing a few minutes to quiet my mind.

I have so much to integrate from this past week, after my birthday getaway alone, and have been tuning in to what I feel, what I want to reflect upon, and what I want to express, as I prepare to write about my trip (as is my tradition each year). So it was a gift to open my eyes and look up at the blue sky to see the beauty and simplicity of this view... a welcome break from the physical, mental and emotional stimulation of a long day of softball games and Malibu Little League closing ceremonies.

My daughter played amazing today, a double header in the hot sun, catching three hard hits into the infield to make three crucial outs, two of which she caught while she was pitcher, running and diving to catch them like a pro. She was named MVP of her team for the season, will play in two post season tournaments, and was recognized at the closing ceremony for scoring five home runs this season. Her accomplishments are hers alone of which to be proud... I am simply honored to bear witness to these milestones in her life.

I was an artist not an athlete as a child, so this culture is new to me and very different from piano recitals and dance shows. Her drive and perseverance to play and excel in these team sports starting with “s” (softball, soccer, swimming) is awe inspiring; and it’s a testament to all of our lives really being our own for the crafting. She is her own person, and I love that she is following her passions.

Whatever influence I may have over her other interests (creative writing, reading, playing an instrument), it is still her journey to forge her own path for a life that she will lead on her own terms.✨

#lookup

*Originally posted on Instagram and Facebook

So Much of Her is in Me

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So much of her is in me. So many ways I am, and things I do, stem from her. She was thoughtful and creative, with an open, vulnerable heart and a vast artistic sensibility.

She was editor of her high school and university yearbooks, and earned her degree in journalism. She was a proficient photographer and writer, and had a talent for piecing words and images together to create a visual narrative of people and moments in time.

I grew up watching her create. Whether it was drawing, painting, writing, taking photos, decorating a room, designing an invitation, or planning an event, I experienced how she used her gifts to enrich the lives of those around her.

She brought me into this world and gave of herself more than anyone else in my life; and she left this world with so much more to give.

Although I think of her often and miss what could have been - how she could have enhanced my life as a mother, and how her energy could have contributed to the lives of my children - I honor her on Mother’s Day, and every day, by sharing my own gifts... those I feel have been passed on to me through her love, her example, and her presence in my life, both while she was alive, and now that she is gone.

When I create - when I tell a story through words and images - I do so because she was my mother.

#mothersday #missyoumom

*Originally posted on Instagram and Facebook

Three Monkeys

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My heart, joy, heartache, destiny, and purpose, all wrapped up in a little boy. Cocooned in my bed today with a 101 degree temperature and a tummy ache, he wished something would come up and out of him to give his tummy relief. No luck. An easy patient, he was calm and quiet, almost peaceful, and didn’t complain at all about feeling yucky. It was unexpected, since his older sister has the opposite demeanor when she is sick. Comfort came to him today in the form of cuddles with me, books read, movies watched, and naps taken... but most of all, in his three 🐵 monkeys.

His bedtime companions since he was two years old, they are three identical monkey heads on soft security blanket bodies. Why three? He actually started with one that I would switch out to wash, with a spare for the car; but he got hip to my deception and demanded to keep all three at once. And so it has been, for the last 3 years or so.

Today, monkeys were in their usual spot, gathered up together and clutched in his arm like a bouquet of flowers. He dubbed these best friends “rockstars” early on, but now he simply refers to them as “monkeys.” They have priority over anyone and anything in the house; and even when enjoying warm cuddles from me (one of his favorite pastimes), he may demand I move my face a bit so I don’t breathe on them. 😷 The nurturing and gentle care he shows these precious companions speaks volumes. He is a special soul.

While cuddling with him today, his body hot from fever and weak from starving it, I felt a surge of emotion, as the back of his head rested on my mouth and chin. My eyes welled up, and I acknowledged silently to myself that there was no place I would rather be, and nothing I would rather be doing in that moment. An overwhelming sense of contentment and gratitude washed over me, and I felt as lucky as monkeys to be enveloped in his love.

#threemonkeys

*Originally posted on Instagram and Facebook

The Greatest Thing You'll Ever Learn

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“The greatest thing you’ll ever learn is just to love and be loved in return.” - Eden Ahbez, Nature Boy

Happy Valentine’s Day to my husband... 18 years of love, laughs, loss, and life together, yet it feels like we’ve just begun our journey. I love you.

#valentinesday2018 #natureboy

*Originally posted on Instagram and Facebook

 

Angels Watching Over Me

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Decorating our Christmas tree is always emotional for me. There are so many memories associated with the act itself, as well as with many of the ornaments I have amassed over the years.

The Swarovski crystal star was given to me by my mom on her last Christmas before her accidental and untimely death in 2006; and the silver angel, inscribed with ”My Sister, My Friend,” was a gift I received from my late stepmother soon after she divorced my dad over ten years ago. I lost her to cancer this past Spring.

My mom and my stepmom were the two most loving and nurturing women in my life, and I miss them both dearly. These special gifts are now symbols for me of who they are today... a glistening star and a shiny angel, their luminous energies connected and intertwined, watching over me together as they continue to live on... not only on my Christmas tree each year, but in my many precious memories of them, and always deep in my heart.

#angelswatchingoverme

*Originally posted on Instagram and Facebook

 

The Legacy of Grief

And Why It Is So Important to Own Our Pain

 My daughter leaving flowers for her grandmother on her birthday yesterday - Now ten years old, she was born three months after my mom died.

My daughter leaving flowers for her grandmother on her birthday yesterday - Now ten years old, she was born three months after my mom died.

I am still thinking about the people who lost their loved ones in the Las Vegas shooting massacre last Sunday night, October 1st.

Yes, still. It has only been a week.

Those left behind to grieve lost loved ones are on my mind because I was them. I know what they are feeling right now. The rest of the world may have moved on, but they are still in the thick of it, possibly paralyzed by sadness, scared about the future, and looking for answers on how they are going to live without their mom, dad, son, daughter, sister, brother, or best friend.

I know their pain. I have felt their pain; as I too lost someone in an unexpected, tragic accident. One day my mom was here, turning 60 years old, and the very next day she wasn’t. That next day changed my life forever... October 10, 2006, eleven years ago today.

The deadly weapon used to kill her was a truck, not a gun; but the person operating the weapon was unwell just the same. The driver was under the influence of prescription drugs at the time of the accident, and so her impaired state caused her to drift off the two lane highway she was speeding on. When she swerved back into her lane, she over corrected and plunged her Bronco into oncoming traffic... slamming it head on into the car in which my mom was a passenger and killing her instantly.

My mom died lying on the asphalt of a rural road in Northern California at the hands of a woman not intending to kill her that day but who wasn't in the right state of mind to safely operate a vehicle that became a lethal weapon. There was no news coverage of the accident; and no villains were vilified nor heroes celebrated (although the driver did get sentenced to a year in prison). There were no hashtags prayers. Still, my mom's death changed the lives of her family and friends instantly, just as the deaths of those 59 people in Las Vegas changed the lives of their families and friends instantly, and forever.

In both cases, the irresponsible act of one single, troubled and unwell individual took innocent lives. The Vegas tragedy was just on a much larger scale and in a very public forum; and that act was committed with malicious intent. The added sting of knowing the killer intended to harm and kill people that day is one I was spared when my mom died; yet, the result of both events was the same - people were killed violently and unexpectedly.

Social media was ablaze this past week, with some people praying for Vegas, others demanding gun policy change, and still others protesting those demands by trying to convince the opposition that they should blame the individual, not the weapon. I know this is not true, but it seems like the people in the latter group are stuck in time somehow, like we are all still living in the 19th Century, when guns were shot one bullet at a time and were used primarily for protection from looters, robbers, and carpetbaggers. Their argument frustrates and confuses me, seeming archaic and inaccurate on so many levels. Yet above all the various protests, there were genuine sentiments of grief and many heartfelt pleas for stricter laws and demands to hold our politicians accountable for their failure to implement policies that they believe could have prevented this tragedy.

Now, over a week has passed, and most voices have quieted on all sides, save the various articles still being written and shared to further the debate on the subject of guns, media, and politics. It seems most people have moved on, resuming their normal output and usual consumption of media and going about their regular lives.

As I touched upon in Forever Changed, the only post I shared last week, our society functions on our collective ability to keep the tragedies of each day at arms length, and to prevent them from penetrating the armor we built up to protect us from daily doses of bad news, depressing statistics, and inconsiderate behavior by those around us. The Vegas tragedy was so tragic though that people could not help but let it into their hearts; and so they allowed themselves to feel devastated for a day or two, or three... just as they did when deadly shootings happened in Orlando, Virginia Tech, Sandy Hook, or Columbine.

But eventually, after a few days, maybe a week, most people expect themselves, and each other, to revert back to their normal routine of disconnect. Be it for self-preservation or simply for keeping their lives operating, they pull themselves up, look ahead and move forward, leaving the devastation behind, along with most of the emotion connected with it. After all, they would argue that they have to get out of bed, go to work, take care of kids, and contribute to society in the way they normally do and are expected to do. They can't afford, neither financially, emotionally or mentally, to curl up under the covers and allow themselves to feel sadness, fear, and powerlessness to the detriment of their careers, families, and self-images.

For about a week, praying for the families of the victims in Vegas or "keeping them in their thoughts" was the extent of what most people would allow themselves to do or feel. This is understandable, as it really is all most of us can do. The sad reality is that a week of prayers won’t give the lost loved ones back to those families, and heartfelt thoughts won't stop future acts of violence, irresponsibility, and loss that are bound to occur in a society full of people in pain that are taught to treat the symptoms instead of the roots of problems.

The people that were demanding stricter gun laws and policy changes may have felt more in control by "taking action" rather than just sending prayers. As admirable and empowering as this feels, it may not have any effect, since deeming something illegal does not mean people will immediately abide by the law and cease seeking out and possessing it. This has proven to be true over and over again by the whiskey and rye drinkers during prohibition, the pot and hash smokers of the sixties and seventies, the cocaine snorters of the eighties and nineties, and the crack, heroin and meth IV drug users of any decade. It is a well known fact that making something “illegal” doesn't make it unattainable; it just makes it trickier and more expensive to attain.

Too many people own guns already, or possess a large enough arsenal to sell them illegally and make a lot of money. So even if stricter policy changes are made, possibly banning bump stock devices that allow semi automatic weapons to perform like automatic ones, someone somewhere will still figure out a way to make, sell, and buy them illegally.

Aside from guns though, add to those illegal drugs listed above the issue of legal drugs - alcohol, prescriptions, and medical marijuana - that are over used and abused daily, and you have a whole other group of citizens that are taking lives via DUI accidents and drug overdoses in record numbers that dwarf the 59 souls lost in Vegas at the hands of one soul with an automatic weapon.

This man’s horrific deed has incited ideological arguments, intense anger, and (more than usual) political dissonance; yet adding to the debate on gun laws, the responsibility of the media, and the political failings of our leaders is not the purpose of my writing this. It is charged subject, with multiple facets and layers that don't add up to one definitive solution. It troubles me, but I am not entirely convinced that what happened in Vegas could have been prevented by stricter gun policies in a culture that, on the whole, glorifies violence, condones separatism, and encourages and enables the denial and numbing away of our emotions.

Instead, I write to share and process my experience of loss these past eleven years, and to grieve the loss of the people killed nine days ago. Their families are just beginning their journey into grief and loss, so I honor them and the difficult road toward acceptance and healing that they have just begun to travel.

Yet I also write to ask questions. To bring up that which most don't and won't talk about. To point out the way in which our society (dis)functions as a whole to the detriment of our collective mental health and emotional intelligence. Among all this discourse about policy and politics, where is the dialogue on the state of our overall wellness as a people, as a society, as a nation?

Wellness is a buzz word these days, as is mindfulness and meditation. But these concepts, and the efforts to implement them, only seem to surface in progressive communities and are often isolated to an individual's personal journey of growth and awareness. Self help - therapeutic, holistic, spiritual or motivational - is seen by the general public as an esoteric ritual reserved for yoga instructors, therapists, fitness and lifestyle coaches and their tribe of followers.

The fact is, there is nothing alternative or obscure about addressing our natural human emotions and our fundamental need for connection and love, or honoring our pain by approaching it with awareness, compassion, empathy, and understanding.

Where is the national agenda promoting true wellness in our society, outside of Western medicine's money making racket of drugging its people up on prescription medications? Where is a national dialogue confronting how to tend to people's mental and emotional well being without the use of drugs or other numbing methods?

There isn't one. There is no national dialogue such as this.

Sure, we have renowned alternative medicine doctors, writers, and self-help gurus, such as the late Wayne Dyer, Deepak Chopra, Andrew Weil, and Eckhart Tolle who guide and teach those who seek them out through their books, articles and talks. We also have influential people such as Oprah Winfrey, Tony Robbins, and Brené Brown who do the same with their powerful platforms, working in their own unique ways to show us how vulnerability and emotional intelligence is not something to shame or be ashamed of, but something to strive for, encourage and support within ourselves and our fellow humans.

There are also thousands of therapists and social workers doing their part every day, without the fame and glory of the former teachers and leaders mentioned above, to instill knowledge and awareness, promote courage and healing, and help people face and overcome their adversities without the use of prescription drugs, violence, or the usual numbing tactics coveted and accepted by our society as the norm.

But on a national scale, the need for and goal of true wellness, for the most part, is unaddressed in our society. In its absence, the crises of our culture is the perpetual numbing of pain and discomfort with a host of band-aids... anticipating and celebrating wine-o'-clock, ritualizing Sunday Funday drinking, zoning out on YouTube videos for hours, and binge streaming seven seasons of Game of Thrones in seven days, to name a few.

Numbing and denying our pain, instead of embracing it, leads to isolation and disillusion. Sharing our pain and our struggles in a supportive environment, instead of sweeping it under the rug, is the road to healing and thriving. The "rug" in its many forms - alcohol, TV, drugs, movies, video games, work, social media, sex, gambling, pornography, and retail therapy - has the magical ability to camouflage and cover up a lot of hurt and pain. Yet after the magic wears off, in a matter of days, weeks, months, and sometimes even years, we are still left with the same hurt and pain, now increased exponentially. If left under there, unchecked and unresolved for too long, this pain can rot, decay, fester, and transform into something twisted and toxic, with the potential to erupt in violence; and in last Sunday's case, a shower of bullets.

So where does this leave us? Where does this leave me in writing about my cyclical grief for my mom's death and the empathetic grief I feel for the families that are suffering tremendous loss right now? I don't know. All I know is I will continue to hold the victims of this tragedy close to my heart, next to the memory of mom, for as long as my grief needs me to do so. I am open to feel and accept it all. The grief, the pain, the disappointment, and the loss. I am a living testament to working through grief and pain by embracing and owning it, instead of concealing it away in a dark corner of my soul.

I will grieve, and when I am done this time around, I will remember and cherish my mom even more. I will recall how my kids brought flowers to her grave site on her birthday yesterday... how my son placed his colorful fall bouquet in the ground and uncomfortably yet sweetly wished her a happy birthday as he looked down at her grave marker... how my ten-year-old daughter chose red roses for her because through the years she has learned that they were her favorite... and how she hugged me tight and cried her first tears ever over for the loss of her grandmother whom she never had the chance to meet.

The legacy of grief.

It seems like an unwanted burden to bear, but it is really an invitation to expand our capacity to love.

In Seven Years Time

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I hosted my son's Lego birthday party today to celebrate him turning 7. And now is not the moment when I state any variety of, "Where did the time go?, The years are going by too fast!, or Slow down time!" No, I don't subscribe to this mode of thinking that most parents do. I feel the opposite. I believe that it's all happening at the right speed, in due time, with my close awareness and full presence.

These 7 years have gone by as they should. They have been lovely, hard, joyful, painful, inspirational, challenging, uplifting, heartbreaking, euphoric, devastating, and hopeful. They have been 7 years of my life. Of my son's life. Sometimes lived by me to the utmost & fullest, and sometimes lived less wisely than I would have wished.

There have been moments that have been some of the best of my life, and there have been moments that have been some of the darkest. My son is the gift I received 7 years ago; but along with this precious gift, I also inherited the challenge of parenting 2 children, dealing with an often volatile sibling dynamic, and precariously juggling my time mothering 2 souls, all the while trying to find time and space for my own self care & self preservation.

As I have written about before, I lost myself a bit a few years after having this child, and then I found myself again 3 years ago when I began to share, through writing, what being lost meant. So life - for me, for my son - is happening as it should, as it was meant to. When people say "It's going by too fast," I think they may really mean that they want more of their time to play out in the ways they want it to play out, or that maybe they haven't been using their time to its fullest potential.

Yet who really does? Who can? At least, who can do so every second, or every moment. Life goes on, for all of us... we live it, we feel it, we thrive, we falter, we triumph, we make mistakes, we make the most of it, we waste time, we celebrate it, we have regrets, and we do our best with what we've been given. That's it.

This day has closed. This time is done. We will wake to a new day, with more life and more time; and we will spend it foolishly or we will spend it well. What will you choose?

#whatwillyouchoose

 

*Originally posted on Instagram and Facebook

Love the Inside First

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Apparently, I now have a ten-year-old who's old enough to see films that don't involve animation, musical numbers, or talking animals. My daughter and I watched her first romantic comedy, You've Got Mail, and I am a bit beside myself about it.

She learned about it when I told her it was my inspiration for buying her a couple classic novels referenced in it; and when she asked more about the narrative, I vaguely explained it was about rival bookstore owners. Being an avid reader, this intrigued her and she wanted to watch it; so I told her I believed she was too young still... or maybe I just wasn't ready to accept she wasn't too young still.

I looked it up on Common Sense Media, as I often do for guidance on age appropriateness in media, and they rated it ok for age 10+. I was skeptical, having seen the film many times and knowing how mature the romantic themes were. Yet, since I am admittedly a bit resistant to her growing up (and also indoctrinating her into the world of Hollywood romance), I knew I couldn't shelter her forever. Right? 😩 Must let go...

She loved all the book references and was amused by the outdated dial-up AOL e-mail, but was surprised that the core of the story was about two people falling in love over the internet without knowing who each other were in person. About people beginning to love one another because of who they are on the inside, stripped of ego and vanity. He loved her FOR *not despite* the vulnerable parts she reveals to him while lost and in her most fragile state. Her physical appearance is not a factor at all in the beginning, and when it is revealed, it's still secondary to her inner beauty to which he is drawn.

It is a lovely example of authentic love, one developed through deep connection, vulnerability, and the bearing of two souls who loved with their hearts, independent of physical appearance or attraction. A soul connection. Impossible to fathom? Naively idealistic? Maybe, and all wrapped up in a Tom Hanks/Meg Ryan Hollywood Rom-Com no less. Still, the film's core message of loving the inside first, and most, is one I can get behind, and one I would definitely like my daughter to value.

#lovetheinsidefirst

 

*Originally posted on Instagram and Facebook

Charlottesville

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Somewhere in California, a father helps his daughter learn to ride her penny board at a gas stop during their family's summer vacation last week.

This father fell in love with his wife seventeen years ago, married her, and had two children out of that love. This daughter was born healthy, beautiful, and graced with the privilege of living with both her parents in a serene city by the sea, a golden state with mountains, deserts and beaches, and a sovereign nation granting her the freedom to dream of a life of her choosing.

This family of four wanted nothing more than to enjoy a fun road trip last week, create new memories together, and be nurtured, loved, accepted, and safe in the bosom of their extended family.

While away for seven days, this mother did not post to social media, was free of influence and distraction, and experienced what most moms do on a vacation with their kids: a mixture of relief to be away, excitement for adventure, exhaustion from all the packing, and grateful appreciation of time with her beloveds; intermingled with listening to whining, arguing, and annoying "Are we there yet?'s," and feeling the chagrin of an exasperated parent refereeing the chaos and attempting to orchestrate the calm, at times wishing she could escape to read a book... or write one.

Yet she, I, was also unexpectedly disrupted on our trip by the news of the intolerance and racism that was violently displayed a few days ago in Virginia, in this present day world that should be well past such an archaic ideology. A dangerous, ignorant, and irresponsible doctrine that so many Americans fought against (including my grandfather) and so many other Americans and citizens from many nations died fighting in a World War.

Not a small thing and not something ANY American should be so disrespectful of our violent history to blatantly ride in the face of, disregarding what America went through, fought against, and strongly reviles as not only anti-American, but anti-humanity. To denounce any human as less than because of their skin color, race, ethnicity, religious beliefs, or sexual orientation is a human rights violation of the tallest order.

I am sickened by the news from Charlottesville; yet I am emboldened to continue to live a life of worth and purpose and cause, and to raise my children with knowledge, intelligence, empathy, and decency so they can carry on the virtues of acceptance, inclusion, compassion and love.

I was fortunate to have been born of a family who taught kindness and love over violence and hatred. My kids are fortunate to have been born into a life where, so far, they have been safe from daily harm and live in a place free of social unrest and dangerous persuasions. Yet, wherever you are and from whomever you were born, we are all humans who have love at our core. Humanity unites us.

Abject evil, ignorance and fear cannot and *will not* win if we, who chose love, expand our reach of compassion and solidarity with decency, equality, conscious humanity, and perseverance to uphold all that is right and good in this world.

#charlottesville

 

*Originally posted on Instagram and Facebook

We Call Her Bean

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She was born on August 4, 1977, when I was five years old, all chubby and delicious, with big blue eyes and a whisper of thin blond hair as golden as straws of wheat. She was an unplanned surprise, like all of us were really, but she was the best one our family had seen in a long while. Up until her birth, I had been the youngest, a little sister to my older sister and brother, the three of us born in the short span of a harried four years for our mother.

So when she came, a lengthy five years later, we were all excited for the arrival of "our baby." I welcomed my new role as big sister, and didn't so much mind relinquishing my old post as the baby of the family, especially because now I had a baby I could call my own... a real live doll, one to kiss and care for and love.

She was the cutest baby I had ever seen, of course, and was an even cuter toddler. My brother dubbed her "Bean," I'm not exactly sure why, but I think because she was chubby and plump like a jelly bean or something similar to that he envisioned in his head. As strange and obscure as it was, like so many other words and phrases our brother came up with, it is what we, her three siblings, all inevitably began to call her.

Although I know I definitely bossed her around at times when we were kids, in some of the normal and expected ways a big sister would, what I most remember is wanting to protect and include her, more than antagonize or exclude her. (Yet, I wonder if she would agree with my recollection.) She was the first person I mothered, before I became a mother myself; and it was a role didn't know I would want to play, but one I took very seriously.

 Halloween 1978. a one year old bean on my lap with my clown makeup and costume removed.

Halloween 1978. a one year old bean on my lap with my clown makeup and costume removed.

Apart from being my little sister, she was also my playmate, and my friend. I played Barbies with her A LOT, even when I was supposedly too old to play Barbies. We both loved Garfield, playing music and watching TV sitcoms. We played house, rode bikes, and swam in our pool. We were the last two kids in the house together with our Mom, once our older sister and brother went off to college; and although we had very different personalities, with a five year age difference that felt more vast the older we got, we were bound by sisterhood and always found some common ground to hang out and have fun together while at home.

When it was finally my turn to leave for college, she was only thirteen years old. I felt a pull to stay, like I didn't want to go too far and leave her there alone with only my mom to influence her. She needed her big sister, I hoped, to help guide and protect her; and I didn't want to leave, blink, and find her grown up without me witnessing it or being a part of it. So I came home from school many weekends over those four years at UC Irvine, just to be there sometimes. To see her grow through her teenage years. To just not miss it. I felt an obligation to her, like she was still my baby just as she was when I was little. My baby sister. The kid I looked out for and took care of in one way or another since she first became that little chubby Bean. I didn't want to relinquish that role, or shirk the responsibility I felt, and the desire I had, to be a presence in her life.

I think I have always felt this way, even through her and my adulthood. It only lessened slightly when I had children of my own; and has had to lessen even more since she has shown less of a need for my support and counsel; as you can't mother someone who ceases to need your mothering. But it is still there, even in the times when she's doing amazing and thriving in her life and career. That desire to watch over her is in me. Wanting to protect her, and to make sure she is okay.

It will probably always be there, in my heart, even until we are two old ladies, wrinkled and gray, (hopefully) chuckling about how we once were so worried about life and how things were going to turn out for us in the end. And how I once called her Bean. Who knows, I probably will be calling her that even then, as it's still what I call her to this day.

This day, in which I am hurriedly trying to write about her between refereeing my kids squabbles, is the day she turns forty years old. This baby of our nuclear family - the one who is also considered the baby of our whole extended family, as the youngest child, sibling, grandchild, and cousin of 25 first cousins, born to seven children of which our dad is the youngest - is now 40. I would venture to guess that all of those older cousins of ours who may be reading this are probably standing in disbelief of that fact.

But really, whatever about 40. It is only a number. The only reason I mention it here is as an indication of the passage of time. As a reference point to how far we've come in life and how much time we've had together on this Earth. My siblings and I have been, and will always remain, the closest people to one another, even in the absence of time spent together or distance spread between us; as we have gone through so much together that no one else can fully comprehend other than the four of us. So much I won't even begin to touch on here, as that is a different piece for me to write on a different day in time.

So for today, on my little sister's 40th birthday, as we are far from being those wrinkled and gray old ladies, with the end of our lives nowhere near upon us (God willing), and still not knowing how life and things will ultimately turn out for us in the end, I have many wishes for her...

I wish for her the absence of worry for those unknowns. I wish for her the faith that her life's journey is unfolding just as it is meant to do so. I wish for her to always find peace in her heart, joy in her soul, love in her life, and (my ever loving favorite) HOPE ⚓ in her life's daily adventure. I wish for her the knowledge of her power, her strength, and her resilience; and I wish for her the confidence in knowing that she already possesses all that she needs to live a fulfilling life. It is, and has always been, inside of her.

This child, who was a gift to our family, has grown into a beautiful woman; and I am proud to call her my sister. She is now, and will forever be, our Bean.


Happy Birthday, Bean. Thank you for coming to us, making me a big sister, and brightening our family with your light and love. And thank you for being my friend, then and now. I love you!

Now I Lay Me Down to Sleep...

Looking out the window of my sister's guest bedroom tonight, the bedtime prayer I said as a child popped into my head: "Now I lay me down to sleep, I pray the Lord my soul to keep. If I should die before I wake, I pray to God my soul to take." I don't think I have recited that prayer, or even thought about it, for over 35 years; so I'm not sure why this view of the twinkling city lights brought it to mind.

Maybe it's because I traveled so often as a child & looked out the hotel room window at the lights of the city we were staying in before saying my prayers & going to bed... especially those of the original Las Vegas strip & the San Francisco skyline/Fisherman's Wharf, two of the cities we stayed in most often back in the 70's & 80's. Yet I also remember saying that prayer at home, kneeling by my bed next to my big sister's bed in the room we shared, & how a feeling of comfort washed over me after saying my prayers before laying my head down on the pillow.

I don't know if it was the meaning of the prayer itself or the ritual of saying it that made me feel so safe, loved & protected, wherever I was; but being here tonight, alone in this room in my big sister's home - while my kids sleep soundly with their cousin in his room - I feel that same feeling of warmth & security wrapping me up in the arms of my family. Knowing I belong to them, and they belong to me, I feel a deep sense of peace.

Although my childhood certainly wasn't wholly blissful, there were those moments at night, like tonight, when everything's so quiet, that all felt right with the world. I think it is in these times that we can better tune into the tranquility within our souls & appreciate all with which we have been blessed.

Unlike the night view from my home of a dark ocean, maybe it's these city lights that also bring me a more visceral & heightened awareness of humanity, the fragility of the human condition, how much unrest there still is out there, & how feeling these fleeting moments of safety & security is what gives us the strength & resolve to push forward in the challenging times & difficult moments.

Whatever the reasoning, I am grateful. And tired. Now I lay me down to sleep... 😴

#nowilaymedowntosleep #bedtimeprayer #gratefulforfamily

 

*Originally posted on Instagram and Facebook

Love Has No Boundary

It's been a while since my last #hotteainspiration, so I got a good one for ya that struck me deeply: "Love has no boundary." 💛 It's true, it doesn't. It really doesn't; although it often feels like it does. We seem to create our own boundaries out of fear. Fear of the unknown. Of being vulnerable, hurt, taken advantage of, mistreated, led astray, disillusioned, disappointed, taken for granted, and on and on and on. We love with conditions, and we often show our love only when others show theirs, like it's some sort of commodity to be traded & bartered for... or when we somehow *think* we have a guarantee that we'll receive it in return, or there won't be any danger in us expressing it.

For an amazing species of risk takers, sometimes the fragility of the human heart overpowers any courage or gumption we can muster. We don't want to look or feel like we care more. We don't want to be left high and dry. We don't want to ever feel rejected or have our love unrequited... god forbid. So we either abandon or deny what we feel in our hearts, in the name of self-protection and preservation; or we simply feel our love quietly, with restraint, sacrifice, loads of composure, and even abject politeness, all the while carefully calculating when and if we should or will show our cards... show ourselves, our true feelings, our raw, deep, humble, pure, unabashed, bold, awe inspiring, soul opening, heart filling LOVE.

It's all so overwhelming... and exhausting; hence, the restraint, the denial, the walls, the numbing, the isolation, the distraction... all self-imposed boundaries in an array of forms.

But we don't really need these boundaries. We can live without them if we are able to find our way to love without fear. Love without expectation, pretense, self interest, judgement, ego or attachment. It sounds near impossible, I know; and it is for many. Ego has a strong hold on most of us, even the most sensitive of souls; and finding our way to loving authentically, and seeing love as a gift to give without need or want of reciprocation or reward, is our greatest challenge to surmount. But it is well worth the endeavor.

#hotteainspiration #lovewithoutfear

 

*Originally posted on Instagram and Facebook

mind body soul truth self love attraction birthday wishes and hotel beds

The idea of traveling to Orange County to spend my birthday in Newport Beach, Irvine, and Costa Mesa came to me in 2014. I had attended college and earned my Bachelor of Arts degree in Film Studies at the University of California Irvine many years ago; so I had a lot of good memories from my time there and wanted to revisit some of them.

After seeing Fleetwood Mac live at the Hollywood Bowl and staying at the Luxe Sunset Boulevard Hotel in Los Angeles on my birthday in May 2013, I decided to up the ante and escape for an entire weekend away to celebrate my birthday the following year.I got a much needed break from being a mom that weekend away in 2014 (as chronicled in Beautiful Mommy); and thus began my ritual of returning to OC each year for my birthday and then writing about it upon my return.

I wrote Birthday Weekend Away. In Short. Gratitude. after my third getaway last May, a stream of consciousness composition written with a period. after. almost. every. word. A friend challenged me to write about this year's birthday trip as a counterpoint to that piece, one without any punctuation at all (nor capitalization or paragraph breaks).

I took on his challenge, along with a lot of creative license, artistic expression, and a stream of consciousness approach once again. I expect it to create some sort of visceral response for you, the reader... although I'm not sure if it will invigorate or exhaust you. Regardless, I hope it provokes thought, elicits feelings, and, at the very least, entertains.

headed south on a thursday to start my annual birthday weekend a bit early and i couldnt wait to get it underway as soon as possible and reach the island hotel in newport beach on the dot of their check in time because i didnt want to miss one minute of my stay yet it seems the 405 freeway and its slew of accidents and infernal congestion had another plan for me so i arrived an hour later than desired but aint nothin gonna break a my stride nobody gonna slow me down oh no i got to keep on movin up to the valet i breathed a sigh of relief and elation that i was finally there and into my hotel room on the eleventh floor i went where i opened an alternate sliding door to my life like gwyneth paltrow did in that movie as well as the sliding door in my hotel room that led out to the balcony and looked out at the ocean to breathe in the same sea air i breathe at home now just 70 miles down the california coast where the islands in front of me arent the channel islands i see from my deck in malibu but balboa island hugging the newport coastline and fashion island just below me which really isnt an island at all but a big concrete slab with a forest of palm trees where neimans nordstrom and bloomingdales anchor an upscale shoppers paradise encircled by the circular newport center drive providing me with a much different view of the blue sea than i am used to yet i still find it beautiful because it is here and i am alone and loving this place already so i shed my sweater down to my tank top and move my breath and body through a few yoga vinyasas to shake off the impatience and anticipation of my arrival yet the sweater is not the only layer i shed as the cloak of my daily life as a mother wife and caretaker begins to peel off me like a snake breathing and stretching out of its old skin to allow further growth and reveal its fresh new luminous scales that had been waiting patiently below the surface to break out just like my autonomous woman slash mom on vacation skin begins to see the light of day and i feel a bit different now as a door opens and i embrace and breathe in my mind body soul and see this beautiful version of me reflecting back to me through love gratitude and connection with so much to honor and feel and be and so much energy in my body releasing and more wanting to be released but cant so i go for a run to release it by heading down below to the circular road around the man made pleasure island and watch the sunset as i move and feel the gratitude of this day and how fortunate i am to be here to feel as i do to run as i do and love as i do being who i am now glistening with endorphins walking into the gorgeous airy lobby to get snacks gratis at the marketplace before riding the mirrored elevator up to eleven to sink into my lovely room on this first night of freedom with a hot shower and soft white hotel robe enveloping me kindly while i settle in my chaise to lounge and look out at the view of the ocean now dark behind the lights of the city drink my rose kombucha eat my ranch kale chips and reflect on the wonders and gifts of the day and melt into the cloud of a bed before me to read my book until my eyes get heavy and its time to sleep dream and awake to my 45th birthday with gratitude in my heart sunshine birthday wishes on my phone and dreams of kisses cuddles and morning snuggles filling my head that are not to be while here alone in this bed still this bed is oh so heavenly and this day is free open and full of promise for whatever adventures i want to create whatever impulses i want to amuse whatever feelings i want to indulge and whatever reflections i chose to contemplate so first things first i decide to stay cocooned in my yummy sheets with my book open and my body engulfed in the pillowy softness while i read until my hearts content and my stomach calls for nourishment that can be found on a short walk across the street to the island of retail therapy where a whole foods market will curb my hunger and enliven my body with food and drink promising energy vitality immunity and wellness for a small fortune before i return to my now favorite room of all time to my beloved bryan kest yoga session cued up on my ipad so i can breathe deep and fill up with calm and peace while challenging my strength and suppleness with sensuous stretches for my body my muscles my mind and heart yet i cant help but get back under the covers after an hour or more of heat and yoga and body loving tlc to read a bit more of my book im loving about longevity of life science of aging biology of strength privilege of time and blissfully immerse myself in that bedding which smells so fresh and feels so good and tempts me to take a nap right then and there and i think i may have done so for a minute or two before i shake myself up get out of bed and lace up my running shoes for a run on pch to explore the town by foot challenge my body to go further and my mind to let go even further before i pass a store that makes me smile and flash a memory that makes me sigh and finish up my run on the actual legit island of boats yachts slips chocolate covered frozen bananas and world famous balboa bars where i stop my runners pace to a walk and stroll up to balboa beach company where that old bbc logo on the sign outside beckons me in and i find a white logo cap i must get and an anchor ornament i convince them to sell me and a sweet and cute sales boy at least twenty years my junior fumbling over his words to expose his attraction to me his interest in why im in town and his desire to know what i was doing for my birthday that night when i graciously share that i was going to do whatever i felt like doing as the feeling came to me and although it was probably odd and strange to him as it would be to many younger childless lovelies that i would chose to spend my birthday night alone when i could be with people music drinks fanfare and flirtatious men i didnt mind what he may have thought as i knew what i wanted and what i didnt want what i could have and what i couldnt have and remembered what i already have had in spades before for years pre marriage and even in marriage and how the freedom to be me individually for a few days has trumped it all these last few birthdays as i have thankfully gained the wisdom to now be a woman who loves herself enough to no longer let flattering attention define her self worth since even though a sometimes fragile ego gets a nice boost when someone shows they find you desirable vivacious and mysterious the truth is you still ultimately are left with yourself and what is inside your mind and your heart your love and your truth that no one can take away so i smiled and bid the cute and sweet boy farewell with my bbc cap and prized wooden anchor in hand and took a photo of myself right then and there on the streets of balboa island to remember my entry into 45 not the nightmare commander in chief but my birth years knowing there was going to be no one to pose for in front of a cake candle and camera later that night or a song sung while a wish is made even though i discovered a surprise birthday dessert awaiting me back in my hotel room compliments of management which i didnt eat but still appreciated so before eating dinner i decided to finally enter the mecca for shoppers across the street to buy a pair of shoes as a birthday gift to me and then return to my room to place a order for in room dining before taking another heavenly hot shower and re entering the white spa robe i cant get enough of just as my grilled salmon and veggies were delivered on a silver tray courtesy of the oak grill downstairs wow it was beautiful so i dove in voraciously as i was famished from my five mile run and then contemplated watching a movie or soaking in a bubble bath for a while but didnt do either since after applying a lot of eucalyptus mint lotion and slipping into something more comfortable yes yes i mean that divine bed ive grown quite fond of since the first sweet moments i spent on it the day i arrived so i read a few more lovely birthday messages and then a few more pages of my book before drifting off to sleep in a sea of white sheets with miles of empty real estate surrounding my small frame with no one to share it with except in my dreams and in complete contrast to the reality at home where a six year old often infiltrates my space to sleep close to his mama before the sun rises and unwittingly smacks her in the face with a flailing arm while tossing and jolting me out of my slumber to find myself pushed to the edge of the bed so god yes this nights sleep on my birthday night in my island of a bed and on my island of solitary existence was a dream compared to typical nights and those dreamy dreams i continued to have all night were followed up the next morning by no less than two hours of deep tissue massage deliciousness as i was pampered in oil and restorative touches that stimulated every inch of my body to open up and surrender its tightness and lull me to a near sleep before the session was up and my masseuse who is one of the most generous and kind people i know took me to lunch for my birthday at eat chow my favorite restaurant in these parts where good conversation grilled prawns and ceviche were consumed and full stomachs were enjoyed along with a bond of friendship that i am more thankful for with each visit and as i was leaving i realized this weekend was going by way too fast for my final plans were upon me so i ran back to the hotel to wash off the scented oils that had lubed me up good and where i wished i had time for a bubble bath but didnt since a quick change is all i could manage before getting on the road to laguna niguel to see my two childhood girlfriends and eat some amazing food at hendrix a hot new spot just opened and talk laugh and share our lives for hours until its time to bid farewell and drive the winding pacific coast highway back up from laguna beach through dana point newport coast corona del mar then finally back to my room at my island paradise where there was still no time for a bubble bath darn it as i was so sleepy and so on goes my nightgown and off go the lights as i collapse in bed reflecting on my time here with still more birthday wishes to read with gratitude before falling into a quiet and peaceful sleep until early morning when i awake to my last few hours in this place wishing i could stay and knowing that i couldnt since i had to check out by nine to head back to los angeles and dodger stadium where a little league team day parade was taking place with my daughter and her softball team as part of it and their coach my husband me and their unofficial team mascot my son who wore his coach pitch t ball uniform to be a part of the action on the field walking slow behind the girls holding their team banner feeling the excitement of the stadium from below for only a few precious moments before it was all over and then climbing several mountainous flights of stairs to our relief of shady seats in the stands to watch the dodgers play the world championship cubs in an exciting game filled with hits and home runs that i wasnt able to experience fully along with the rest of the fans standing and screaming as i remained seated holding my almost seven year old son limp and napping in my arms while recognizing clearly that my birthday getaway weekend was officially over even though it was only sunday and monday is a holiday yet my time was again becoming their time as my kids began to behave and need and nestle as children do to cause my cloak of motherhood to creep back up onto me to cover my new skin as i knew it had to as i returned to usual life and i then realized i hadnt officially made a birthday wish despite the wish i wished in my heart on my birthday in the hotel so maybe now it was time to wish upon the night sky the wish i will wish forever and a day right along with another lovely wish i know will be realized one day because i believe wishes are dreams that come to us through the truth we feel and are fulfilled through our actions and intentions and since my intent is strong my focus is clear and my hope runs deep for all that i desire for my life i know it will come to me as we all reflect what we are we see what we want and we attract what we focus on so chose to focus on hope light destiny kindness friendship positivity tenderness empathy and love always love because love is the greatest gift we have to give and receive so make sure to give and receive it with your whole heart and your mind body soul will be yours and the reflection in the mirror and the one reflected in those you love and who love you will reveal the authentic you beauteous as my mom would say and more filled with hope positivity perseverance the three things my tattoo symbolizes brighter lovelier truer than you ever imagined before

period.

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All I Got

My mom loved the beach. When we were kids, she took us to Paradise Cove in Malibu to play in the ocean and sand all day while she relaxed and soaked up the sun.

This Mother's Day morning, I took a run at Zuma, as I so often do, and I snapped this photo with my mom weighing heavily on my mind. I felt she was with me, in my heart; but I really wished she was with me in person, walking the boardwalk alongside me.

I would gladly have given up my run and that precious hour of solitude to just go for a walk with her. I pictured a spry seventy-year-old grandma version of her walking next to me, and wanted so badly for this version to exist outside of my imagination.

I remember how excited she was when I moved to Malibu fifteen years ago. I can still see her face when she saw the 180 degree view of the ocean visible from the deck of John's and my new place for the first time. Her jaw dropped when she walked in the front door and looked out at it; and she joked with us about wanting to move in herself.

She was so happy John and I were in love. She was our biggest fan... kind of like how fans of celebrities love their favorite power couple; yet instead of Brangelina, my mom fan girled us. She had a collage of our photos up over her desk at work, and she had several framed photos of us in her house.

She LOVED John. She thought I won the lottery of men. She adored us together and said "aaawww..." whenever we did something even remotely romantic in front of her, like give each other a quick kiss or cuddle up together on her couch. I think she was just so happy for me, and maybe a little bit relieved, that her outspoken middle daughter, who had an argumentative nature, strong opinions, and passionate convictions, found a gorgeous, kind-hearted man that seemed to love me despite these traits... or perhaps, to her surprise, because of them.

When John and I were engaged, she was beside herself with elation and excitement. My wedding day was one of the happiest of her life. She was beaming the whole day with pride... over me, the wedding I had planned on my own, and the man I had chosen to spend my life with.

None of us knew on that day that she wouldn't live to see the life we ultimately created together. It was only a year and a half later when she died, and she left us knowing I was six months pregnant, and that my baby girl was going to finally make her a grandmother.

She wouldn't get the chance to meet my daughter, or know we also had a son four years later. She wouldn't know that we'd continue to live at the beach, raising our family here and still looking out at that same view she had jaw dropped over.

She wouldn't know I would become a writer. That I would write about her often, or that I would begin to write my first book. She wouldn't know that so many people she loved would be touched by what and how I write, or credit her for my creative talent.

If my mom was alive today, I would have invited her out to Malibu and taken that walk with her; and then I would have taken her to brunch somewhere in town with a beautiful ocean view... or better yet, made brunch for her here so she could sit on our deck with a glass of champagne, look out at the ocean, and watch her grandchildren play around her.

Today has been hard for me so far. I don't know why this year more than previous years, but there it is. My family took me to brunch this morning at a local restaurant, after my run, and all I wanted to do was come back home, be alone, and write. I didn't want to see and be surrounded by adult mom and daughter combos celebrating each other over champagne brunch, or listen to my kids argue about whose foot was on whose side of the car and hear my son scream out at the injustice of it all. I didn't want to be informed about what they each wanted for their next birthdays several months away... subjects these kids seemed to think were paramount to broach on this particular day of days.

As a daughter, when you don't have a mom present to show your love and appreciation, there's a risk of presuming this day should be all about you. As a mother, things are rarely all about you, so this could be quite an intoxicating notion. Our culture dangles this day in front of us and tells us we should expect a magical twenty four hours in which our kids won't behave selfishly and our deepest desires will be met without us being asked what they are. If we buy into this premise, we will surely be set up for disappointment and our loved ones set up for definite failure.

I prefer to give more than receive. I love to be of service to those I love, to support them, to give them the parts of myself that can help them. To lift them up and serve them in the best ways I can, using my talents and strengths. That is love to me.

So since I cannot express and give love to my mom in person today, I am sending out my love to her and to all the mothers in my life through these words.

Mamas... I love you. You work hard, you sacrifice, you suffer, you triumph. You go above and beyond - and most days, it goes unnoticed. You plan ahead, you think of how to make others feel special, and you put the wants and needs of your kids ahead of your own most of the time. You are rockstars. I am in awe of you.

I never got the chance to physically be a daughter to my mom and a mother to my kids simultaneously, or to celebrate Mother's Day with my mom and kids together. The time it has taken me this Mother's Day afternoon to write this, and to reflect on my mom, is my special time spent with her today. Thinking about her, remembering her smile, her laugh, her jokes, her love, and writing this... it's the closest thing to showering her with my love and appreciation today.

That's all I got. Happy Mother's Day, Mom. I love you.

 

The Gift of Burden

It is the afternoon of Wednesday, April 19th, a couple days after my twelfth wedding anniversary, and I am trying to play catch up on all the outstanding tasks and residual clutter I had put aside for two weeks while we were away on spring break and anniversary celebrating vacations.

I sit at my home office desk trying to rid its surface of what's suffocating it... Kindergarten school work brought home before the break, health insurance paperwork, clipped box tops for school fundraising, and health and fitness coupons, race flyers and vitamin samples from the swag bag I received for running a 10K race just before leaving town.

My computer screen displays the results of the doctor search I had done a couple hours ago on the provider finder of my new health insurance company website. Now a couple minutes after 2:00pm, I can finally call the doctor at the top of the list... surely they'd be back in the office from lunch by now.

I retrieve our landline cordless phone from its stand to make the call, and as I walk back to the desk with it, my cell phone sounds nearby with a notification alert. It's a familiar and comforting chime, the one assigned to the Facebook Messenger app; one that has brought me fun chats and enjoyable interactions with friends and family so often in the past. Yet this time, it's not a link to a good article sent by my sister or a short but sweet note from an old friend checking in on me.

No, today it brings me the opposite kind of news... word that my cousin Christine died this morning, having succumbed to the breast cancer she had courageously survived a couple times already over the past three years. I sit down to read the words written by her brother, "my beautiful and loving sister passed today around 11:30," and immediately break down crying.

I cry for a few minutes before I respond to him with my condolences, and then I cry some more. Through my tears, and still holding my home phone in my hand, I look up at my computer screen at the name of the doctor I was about to dial listed under the specialty I searched this morning: gynecology. The timing was unbelievable.

My annual mammogram was due in March, and I had been avoiding scheduling it for a couple months already because it was going to be a bit of an ordeal... you know, one of those cycles of actions that is more annoying than hard, with so many steps to make it just inconvenient and time consuming enough to want to put it off in favor of things quicker and easier to check off your to-do list.

I had to search for a gynecologist close by, with good recommendations, who is taking new patients, and who accepts my new medical insurance (since the OB-GYN that delivered my son six years ago now does not), make an appointment to get a checkup, pap smear, and prescription for a mammogram, and then schedule a mammogram at the lab to take afterward.

I find that anything to do with health insurance and its confusing coverage is always cumbersome to deal with and makes me wish I had a personal assistant to tackle the minutiae of these tasks. But since it's all me, all the time, I had to take care of this cycle of annoyance myself; and I'd been a bit anxious the last few weeks over the fact that I had delayed in getting it done. Especially since my cousin's words had been replaying in my head, imploring me and all the women in her life to get our annual mammograms each year on time. Since her breast cancer was discovered on a mammogram taken one year after a test that was clear, she wanted to ensure that we all knew how vital early detection was. I had been diligent with my tests ever since; that is, until now.

So it was at the top my list of to-dos for this week; and there I was to-doing it at the very moment I found out breast cancer had claimed her life. I was in shock, not only from the sad news, but from the fact that I received it at the exact time I was finally taking these long overdue steps in my own breast cancer prevention.

After my crying ran its course, at least for the moment, I was determined to call the gynecologist on my screen right then, stuffed up, crying nose or not. I secured the next available appointment for Monday, May 1st, and then called the lab to schedule a mammogram for later that same morning.

There, it's done. I handled it - for myself, and now, strangely, in honor of Christine in this sad moment of unhappy coincidence. So many thoughts swirled around in my head... of sadness, anger, injustice, and fervent opposition to just how incredibly unfair this reality was. Yet I had no time to sort these thoughts out, as I had to leave and pick up the kids from school minutes later. Life was still moving on, and my desire to stop, grieve, and reflect did not surpass my responsibility to take my daughter to her softball pitching clinic or sit with my son and help him with his reading.

I wanted to write. I wanted to get out and process my thoughts on this travesty. I had so much anger to express toward cancer... about its incessant presence in our lives, its suspected causes that could possibly be eradicated if our society was just better aligned with what actually keeps people healthy and less susceptible to contracting it, and its relentless siege on so many people I care about - the latest being my cousin Christine, but also my ex-stepmother Julie, who died of lung cancer just last month, and my neighbor of fourteen years, Karen, who lost her battle with pancreatic cancer last November... three of my people in six months.

But the words didn't come, my head and heart still muddled in grief and indignation. The next few days were full of the usual duties and responsibilities of my life; yet, they were also full of the usual gratitude for my life, so I decided to focus on the good and the grace, and attempted to replace my anger with acceptance.

When I thought more about Christine and the day of her passing, I considered what a gift the burden of my looking up doctors and making a few phone calls was compared to what she had to bear that morning... taking her last breath and saying goodbye to her children, parents, siblings, and entire earthly world up until that moment. I knew her burden was much greater than mine, and was not the gift that mine was - the gift of life, of possibility, of health, hope, and living and breathing to see another day.

But the more I contemplated it, the more I wondered if maybe her burden was a gift, in an entirely different way. Maybe being free of the pain she had been suffering was a gift, more than I could ever understand. Maybe surrendering and not having to fight anymore to live on this Earth was also a gift to her. Maybe ceasing to endure more chemotherapy, chronic discomfort, hair loss, unrelenting sickness, and emotional turmoil was the absolute greatest gift she could have received that day... a precious gift, all wrapped up in the burden of grief felt by those she was leaving behind.

 me with my cousins Christine (far right) and her sister & brothers - 6/28/14

me with my cousins Christine (far right) and her sister & brothers - 6/28/14

I was unable to visit Christine while she was sick. Time, distance, severity of her symptoms, and honoring her wishes for privacy made it so. The same was true of my ex-stepmother Julie and dear neighbor Karen... both of them also choosing to share their experience of illness and dying with only their closest inner circle during their hardest days and most delicate moments.

And who am I, or anyone, to protest these wishes? Unless you are the one lying there, the circumstances around death don't come on your terms. As a bystander (however distant or close a friend or family member you may be), death doesn't follow your course of action or wishes for what you would like to see happen before it arrives. It comes when it comes, and those of us left behind must accept the terms of it, whether we like it or not. Sometimes in death, we don't get to chose what we say, don't say, hear, or don't hear. We aren't the ones dying, so we don't get to call the shots.

It's only in life, in relation to our own life, that we are truly granted the opportunity, choice, and power to say what we feel, express what we believe, and experience moments in which we get to hear and feel what we want, if we are lucky. We are mere spectators of other people's lives, unless they invite us to participate; so it is up to all of us to seize those moments and opportunities to intersect and connect with each other, and make our time here as full and fulfilling as possible. Indeed, there is no doubt we are all connected, but as we come into this world alone as our own being and entity, we also leave this world alone, free to go where our energy takes us.

When I received the details of Christine's memorial service, I discovered that, ironically, it had been scheduled for the morning of May 1st at the very time I had made my overdue gynecologist and mammogram appointments. Of course I've changed them to attend the funeral; but when I finally get to them next week, I will be thinking of Christine. I will remember how much she loved her life, and how she fought for it until she could no longer do so. I will remember her spirit, her determination, her loyalty, her dedication to her family, and the enduring legacy of love she left with them.

And when I get my annual mammogram each year after this, I know I will also think of her and remember how this test, however bothersome to schedule or painfully uncomfortable to go through, is another one of those gifts of burden I will happily bear to live this life I'm so grateful to live.

 

🙏   Rest in Peace Christine, Julie, Karen, and all the beautiful souls we have lost to cancer.

Love Hike

My husband and I fell in love hiking. We met on April 20, 2000 while both living in Burbank, and for the first few months of our courtship, we would meet almost every day after work to hike and trail run through Griffith Park.

We've lived in Malibu for nearly 15 years now, and we've hiked and trail run all through the Santa Monica Mountains to the coast - most recently Nicholas Flats, in which the lake is fuller and the trail more lush than it has been in years.

Three days shy of five years together, we were married on April 17, 2005 at the Adamson House in Malibu... which means we are celebrating our 12th wedding anniversary today. 💕

It's not always been an easy road, but our marriage is stronger now in the wake of the bumps and bruises it's taken over the years, and with a healthy sense of reality, perspective, positivity and perseverance.

#happyanniversary #twelveyears

 

*Originally posted exclusively on Instagram and Facebook