Yes Pause Button

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Sitting on the side of the road in my car. PCH. Appreciating Mother Earth and so many of her gifts on this Earth Day 2019. The air, the sea, the land, the sunset. The quiet stillness. The majestic beauty. 🌎💙

Needed to take a break from life and its realities. Pushed that imaginary pause button... you know, the one I said in my post last week didn’t exist while I was on vacation, after I got the news my aunt died. Well, I manifested it into reality tonight. Yep. That’s the great thing about free will... we can do what we want, when we want, as we see fit. For our sanity. For our self care. For no other reason than we need a f-ing break. If we can’t see a better way to process a difficult moment.

I needed to pause. All of it... Mothering, wife-ing, woman-ing, adulting. I took time for myself; frankly, to sob. To let it flow out of me, TWICE today. Earlier this afternoon and right before taking this photo. Afterward, I was able to breathe and reflect. To be still. Stillness is salvation. Then, I could begin writing this.

When things suck, they can suck BAD and sometimes there is nothing we can do about it. Nothing but breathe. Nothing but accept the sh*tty turn of events or reality with which we are faced. Nothing but recognize that it will pass, eventually, and there is always a way through. Somehow. Some way.

Yes, pausing works... in the short term. You can cry. You can meditate and clear your mind. It is peaceful, therapeutic even. A release. A welcome escape. But then you have to process. To face and it, IN your life.

I most often write to find my way through. To process the hard. To understand the pain, to nurture the heartbreak, to empower the inner strength hiding below the vulnerability and fear, to give voice to the feelings deep in my heart that otherwise would stay silent.

I write, and it all comes alive. I write, and it all feels surmountable, somehow. I write, and my heart is able to feel and say what I cannot communicate otherwise. For me, writing my words gives breath to them... to my hurt, love, fear, sadness, joy, passion, anger and disappointment. I feel and work through it. I don’t numb, avoid or deny. I write. And THAT is everything.

#yespausebutton

*Originally posted on Instagram and Facebook

Soul of an Artist

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My eight-year-old is an artist. His drawing is currently on display at the City of Malibu Student Art Exhibit; so we attended the Artist Reception last Friday night.

Yes, he loves to draw and he’s good at it, but the simple drawing he quickly made at school and submitted to the show is not why I call him an artist.

He is an artist because he has the soul of an artist.

I resist saying, “he takes after me,” as it is not for me to take credit for his passion and talent. It is his and his alone. I am merely a fellow artist, a kindred spirit. Yet he is wild and untamed in his artistic expression, and I am less so. The “wild and untamed” in me remains dormant for the most part, set free only when I feel really passionate about something, or someone, and only when I feel safe.

But that doesn’t sit right with me. I don’t think you’re supposed to wait to feel safe first to share yourself or your unbridled passion. You need to just do it, show your wild side, be yourself, and own it, right? Well my son does just that. He doesn’t wait for anything... not permission, nor an appropriate time or place. He lets loose whenever and wherever; and as such, his behavior is often a bit disruptive, I’m afraid.

Before I took this photo of his dad holding him to look at the art, he was (as usual) his most expressive self, acting to get a laugh from anyone watching. Crawling around and behaving goofy, with his loud voice echoing through the high ceilings of Malibu City Hall, amidst people quietly browsing the art gallery, he was a performance artist without a captive audience. Wrong time and place, and as a parent, not cool with me. We had to wrangle him in b/c teaching him to reign himself in is still a work in progress. It is a DAILY challenge.😓

I am confident (read: hoping) more self control will set in as he gets older, and that he finds the perfect outlet to share his unique gifts. For now, he is unabashedly HIM, 24/7... over the top, flamboyant, lively and animated. Such unbridled energy, such freedom w/o reservation. Qualities many artists yearn to cultivate to aid in effectively expressing themselves.

Maybe I need take a cue from his playbook more often when sharing myself, and my art. 🎭

#soulofanartist #studentartexhibit

*Originally posted on Instagram and Facebook

Surreal Moments

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Some of the best parts of the human experience are the ones that defy explanation. Ones that seem a bit surreal as you are experiencing them. When you don’t have a logical explanation for the bliss or the beauty, and you don’t question or doubt anything in that moment and instead just FEEL it... 😌 those are the best moments in life.

Moments so pure, so grounded in raw sensory touch, powerfully ignited by soul connecting passion for life, or for another human... they make memories you can never shake (nor do you want to).✨

On a smaller scale, a glimpse of this surreal type feeling can be found when watching a spectacular sunset, especially when parts of the sky look like this. It didn’t even look real. It looked more like a Monet painting I have seen hanging in the Getty Museum.

Yes, I know Monet painted what he saw in actual, real skies; but he was an impressionist and his artistry lent a surreal tone to his work. Often we see these breathtaking images in museums more than in real life; so when we experience them in person, it’s pretty special.

All I had to do was take the highway, houses, and trees out of the line of sight within my camera’s viewfinder, and this real life painting appeared.

#monetsunset #paintedsky

*Originally posted on Instagram and Facebook

Move Forward

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Everything is coming together. All in due time. Be patient. Be Aware. CREATE. Move forward. Love others. Love yourself. GIVE. Accept what is. Improve what you can. Believe in what’s possible. GROW. Take action. Find strength. Trust in you.

⚓️ HOPE.
➕ Stay Positive.
💪 Persevere.

Be integral in making your hopes a reality. IMAGINE. See it. Be Open. It’s all just around the corner. SEIZE IT.


#moveforward #fridayinspiration #newmonth #Feb1

*Originally posted on Instagram and Facebook

November 2018 - An Inspirational Disaster

Leo Carillo State Park campgrounds devastated by the Woolsey fire- Malibu, CA 📷: Sgt. John Regan, CA State Parks, Lifeguard Supervisor, Angeles District

Leo Carillo State Park campgrounds devastated by the Woolsey fire- Malibu, CA 📷: Sgt. John Regan, CA State Parks, Lifeguard Supervisor, Angeles District

Pacific Coast Highway through Leo Carillo State Park after the fire - malibu, CA 📷: Sgt. John Regan, CA State Parks, Lifeguard Supervisor, Angeles District

Pacific Coast Highway through Leo Carillo State Park after the fire - malibu, CA 📷: Sgt. John Regan, CA State Parks, Lifeguard Supervisor, Angeles District

The entries I posted on Instagram in November 2018 started off inspirational, but ended up in disaster, full of news and updates on the unexpected tragic events that took place that month. After my last Instagram entry on November 26th, I went offline and took a seven week hiatus from posting on or even looking at social media.

I completely checked out from it all, needing to focus on the care of my injured daughter, and the healing of my own hurt body. So amidst living through the frightening fire disaster, returning to a home in an area that looked like a war zone, and contending with the debilitating injuries and illnesses that befell me and my family, I remained offline through the whole of December, and made my best effort to enjoy the holiday season in gratitude for my family through to the new year.

A devastating wildfire, a painful spasm, and a serious fracture did a number on life around here for a while, and the following words and images chronicle how everything unfolded in November…

(I’ll get to December later.)


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It’s hard to live life sometimes. It’s hard to keep it all together when it feels like it’s all falling apart. It’s hard to be consistently responsible, helpful, kind, and generous, while also feeling happy, joyful, and sane. It’s challenging to do the right thing all the time. To resist sadness, anger, selfishness, laziness, and pessimism when they rear their heads, and when there are plenty of legitimate sources to justify their existence.

It takes discipline, awareness and intentional positivity to resist being swallowed up by the overwhelm of the big picture, the state of our world, and the perils of humanity. It takes courage and a strong will to resist collapse under the weight of our own quiet heartbreaks and peaceful resignations. To suffer soul crushing defeat, survive it, and rise above. It takes hope, intention, and an unwavering desire to build rather than destroy... our homes, our families, our kids’ spirits, and our own sense of peace within.

But we do it. At least we do our best to do it. We do it because we love life. And because we just plain LOVE. Holding love in our hearts can move mountains. It can get us through the worst of storms; and it can bring us to our highest purpose. It is our saving grace.


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Thousand Oaks is part of an extended community for many residents of Malibu. My kids and I are over there often, most recently this past Tuesday, the day before the Borderline Bar & Grill shooting, at a restaurant only four miles from where shots were fired and twelve lives were violently lost. Newbury Park, a town within the city limits of Thousand Oaks, is both where the shooter lived and where I take my kids to see their pediatrician. We dine, shop, and run most of our errands in this community, just over the mountain from our home.

I took this photo of my son in February 2017 at the mall when we were out in T.O. for our mother/son night while my husband and daughter were attending their annual father/daughter dance back in Malibu. It is just minutes from the Borderline Bar and Grill where the shooting took place. “It could have been us” has entered my mind more than once today, and I have had to qualm feelings of unrest for my kids’ safety as we go about our lives. The fear of losing loved ones has been more pronounced for me since my mom went away for her birthday weekend and never returned, killed by a driver under the influence of prescription drugs.

When these senseless shootings happen, as a victim of unexpected tragedy myself, I go back to how I felt the day I was informed by the police officer on the scene that my mom had died in an accident. I relate with and weep for the those whose lives have been forever changed in a blink of an eye. I know first hand how they have been blindsided by such news, how their existence has been severely altered, and how they now have to reconcile their new reality of living without. They have been pulled into the abyss of tragic loss these last 24 hours. Darkness has blocked out the light and they are just beginning their journey through it. My heart and my thoughts are with them. Even though the rest of us are left to process another senseless shooting in whatever way we can (again), we are the lucky ones this time.


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The Borderline Bar & Grill mass shooting last night and now the Hill Fire in the same town of Thousand Oaks, right over the mountain from us. We have the car packed for evacuation, which may come at any moment; as we have heard they’ve already evacuated five miles north of us. Hoping we can stay in our home tonight and all will be ok... but for now, we are thinking of all those over the mountain that are already mourning the loss of victims in the Borderline shooting, and on top of that, are now battling wildfires.


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Mandatory evacuation for all of Malibu from #VenturaCountyLine to Malibu Canyon/Las Virgenes. We are in the car stuck in solid gridlock on PCH right now trying to leave Malibu. Our home had a mandatory evacuation last night, but we stayed in Malibu at a friend’s house further south where there were no evacuations. Now we are part of the mass exodus to leave, wishing we had just left the area entirely last night. Hoping we will have a home to return to in a few days, and praying for the safety for all the Ventura County Fire & LA County Fire fighters and all residents in the affected areas. 🙏

#woolseyfire #hillfire


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My home is (or was, as the jury is still out on that) located about 18 miles up the coast from where I took this photo, somewhere behind and under that huge cloud of smoke. This was at 11:00am yesterday, and the kids and I had already been in the car for two and a half hours but had only traveled a mile. We stayed at a friend’s house further south from our home down PCH on Thursday night, having left our own home at 8:45pm under a mandatory evacuation.

I quickly packed up photos and various irreplaceable items, as much as would fit in our car with my two kids in the back seat, and walked out the door, leaving 99% of our possessions behind. It is now a day and a half later, and with each passing minute, it becomes more of a real possibility that I may not ever see my home again, except as a pile of ashes where it used to stand. I am heartbroken for my community, as so much of it has already burned; and so many of my friends are already dealing with the devastating news that their homes are gone.

Now, I sit here at my sister’s house waiting to hear the fate of mine - for the other shoe to drop. Yes, my immediate family is safe. Yes, the things we left behind are just possessions. But it is also our home... where I lived when I got married, pregnant, found out my mom died, grieved her, birthed two babies, nursed them, put them down for naps, fed them solid foods for the first time, watched them take their first steps, and took their first day of school pictures each year. Where we measured and marked their heights in pencil with a line and their names and the date on the wall next to the entry closet.

It may all be gone. It may all still be there. Either way, what has happened to Malibu is devastating. I know we will survive, and I know our community will rise up, support those who need it most, and get through this tragedy together. I am just so sad, and I need to allow this feeling for a moment before I face what is to come.

#hillfire #woolseyfire


Our home in Malibu did not burn down on Friday in the #woolseyfire and #hillfire, per the report I received Saturday afternoon. However, the danger is far from over and my sigh of relief will be forever stifled, since at least eight families we know already lost their homes, and those are just the ones confirmed.

Power lines have burned and our community is still evacuated. Wind ceased to blow most of the day Saturday, giving firefighters, first responders, and volunteers a reprieve, and a chance to make some headway on fire containment. Unfortunately, the winds picked up again Saturday evening, and more fires ignited in Malibu. It is going to be another rough day (or maybe days) of wait and see.

One of the many sad notes of Saturday was the news that Leo Carillo State Park was burned significantly. The landscape on and around my favorite Leo hiking loop is going to look vastly different than it does here above (taken last week) when I finally am allowed to hike up to this ocean vista point again and survey the scene. I am weeks away from that reality, but I know it will be hard to look out on what the fires have done to it from this spot.

For now, I must stay focused on the reality before me. Thank you to everyone who checked in and left notes of love and encouragement on Instagram, Facebook, or via text. I deeply appreciated all of your kind words and concern, and felt the love communicated from near and far. 🙏❤️

Hope for another day begins now. Hope for the safety and protection of those battling, and the victims of, these fires. Hope that peace and comfort will eventually soothe those who have already suffered tremendous loss. And hope that all life and property that has been spared thus far will stay safe and unscathed over this night and into these next few days.


These palm trees stand on our property, just feet from the side of our home. This mountain behind the palms, the sone in the second photo, is above us, right behind our home. The whole mountain burned, the fields adjacent to our home on both sides burned, and the open land in front of our street burned. Miraculously, our home did not burn. We have been assured our home is now safe from the threat of fire... well, at least from this fire. We are relieved and grateful. We are one of the lucky ones.

The list of Malibu families we know whom have lost their homes has grown to 26; and I expect that number will rise as information continues to spread. Kids in my kids’ classes lost their homes. Teachers at my kids’ school lost their homes. Moms I love and have worked with volunteering at school and in the PTA have lost their homes. My daughter’s best friend lost her new home, the one she just moved into a few weeks ago, as well as the home from which she just moved, where she grew up and had my daughter over for countless play dates, hang outs, and sleep overs. Educators and mentors who have inspired, supported, and just been there along the journey of our lives in Malibu the last 16 years, have lost the homes in which they had lived for over 30 or 40 years.

They are all suffering tremendous loss right now. Please pray 🙏 or keep them in your thoughts... or however you chose to send out positive energy 💫 into the world.

Donate to the many relief efforts that have been formed: @we.love.malibu @onelovemalibu @malibufoundation @bgcmalibu90265, offer a hand to help where you can, or just foster a little more gratitude for the safety and security of your own home, if you are reading this from afar, miles away from Malibu.


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Last Monday night, four days after being evacuated from Malibu, we were still taking refuge in my sister’s South Pasadena house. After sleeping in their cousin’s room for three nights, my kids came to snuggle with me, missing home, and their beds. They drifted off peacefully, while I lied there feeling the unrest and sadness of the last several days fully palpable in my body. My neck, where I hold my stress, had been tight for months, building since May, getting worse with difficulties endured in June, July and August, leading to its present state of stiffness and knots.

A yogi and runner, I had knowingly neglected my self care and exercise regimen in the face of adversity for months... a big mistake. Even though my home was safe, I didn’t feel relief. The damage to my body had already been done. The wildfire was the catalyst to my body finally raising the white flag in surrender.

At 5:30 the next morning, I was awoken by a muscle spasm that shot down my neck. My back was frozen in pain and I didn’t know how to make it stop. Bending my neck up lessened the spasm, so I held it in that position. I couldn’t move without pain taking over, so I just lied there, paralyzed in the dark, while everyone else in the house slept. I felt helpless, scared, and I had to pee. I needed to get up, so I silently gritted through the pain. It got worse from there as the hours passed, spreading down my right side to my arm, hand and fingers.

Thus began what is now going on seven days of chronic pain that hasn’t relented, except for some minutes here and there, and while I’m asleep, when I can sleep. I have seen three professionals ~ healers, therapists and doctors ~ and have had several treatments and tests, with no quick fixes in sight... just the expected weeks of physical therapy.

My body has drawn a line in the sand. It has told me it isn’t going to be ignored or neglected anymore. The wildfire that threatened my home and ravaged my town was the straw that broke the camel’s back, and mine. It was a huge wake up call. I am finally returning home today, still immobilized by pain, to begin the work of healing... not only the physical healing of my body, but the mental and emotional healing of myself and my community.


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Finally arrived back home yesterday afternoon, and witnessed the first sunset here in ten days. A sight for sore eyes.

The mandatory evacuation has been lifted for most of Malibu, but there are still some canyons in which people are not allowed to return to their homes, or to survey the damage done to their property. I am feeling a mixture of gratitude for still having a home to which to return, and sorrow for all the loss suffered by my friends and the challenging times ahead for all of us to rebuild our community.

Anyone interested in helping, you can donate to @onelovemalibu, @malibufoundation, @bgcmalibu90265, or you can visit @gabbyreece to find out what is actively being done for the relief effort locally, not only in Malibu, but other affected areas like Thousand Oaks and Simi Valley. Several groups have been formed to help victims of the #woolseyfire in all areas, and she has been disseminating information through her IG posts to help galvanize people into action. 🙏❤️💪


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My sister and brother-in-law have created a wonderful Thanksgiving tradition at their home for my family and my brother’s family, and they outdo themselves each year with an amazing meal and this beautiful setting.

Thanksgiving was especially memorable yesterday, since we had been evacuated here and stayed at their house for five days when the Woolsey Fire hit Malibu two weeks ago. So many lives have been turned upside down since then, and I am feeling so many different feelings about it. Most of all, I feel gratitude for the safety of my family and our home from the fire; but I also feel sadness for all of my friends who lost their homes to it.

When tragedy strikes, clarity for what you value most can often hit you soon after. I feel overwhelming love for the people dearest to my heart, and an aching desire to be with the ones I love whom are not in my physical realm right now. 💗 I feel the void of their presence and miss their touch, while simultaneously feeling the fullness of my heart with love for them. A testament to how much love our hearts can hold.

Amidst all the love and giving thanks, I’m still feeling the debilitating effects of my back injury from a week and a half ago; and now my daughter is also injured from an accident she had on her scooter the evening before Thanksgiving. It landed us in Malibu Urgent Care right before they closed, and luckily they were able to stitch up her chin that had split open when she fell face first on the asphalt street in front of our home. She scraped some other body parts too; and beside the pain in her chin, her jaw is stiff, her teeth are sore, and she ran a 102 temperature for the duration of our Thanksgiving celebration.

We woke up this morning, both of us bedridden and sore, and I was feeling a bit in a state of “when it rains it pours.” Yet I recognize that these physical challenges and injuries we are nursing still pale in comparison to losing everything in the fire. I know we will be fine soon. We’ll heal our bodies over the next few weeks, and then we will be ready and stronger than ever to help our friends rebuild their lives, and help rebuild our beautiful community.

#malibustrong 💪💙


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In bed. Looking up from the flat of my back. Visions of love, loss, limbo, lust, and light abound. 💫💛✨

#backinjury #bedstretches #yogainbed #youwilllookupatmefromtheflatofyourback #aknightstale #william #heathledger


Before all the hills in my neighborhood off the coast of Malibu burned, including this bluff I often hike in the Santa Monica Mountains, I began writing #thirtydaysofinspiration posts, starting on Nov. 1st. I only wrote and posted on day 1-7 before the Borderline Bar shooting occurred in nearby Thousand Oaks the night of Nov. 7th.

The next day, the Hill Fire in Ventura County, the Woolsey Fire in LA County, and the Camp Fire in Butte County, all began to burn up the state of California. I never got to my day 8 inspirational post, instead writing about the bar shooting. The wild fires took over our lives on Nov. 9th, and they burned their paths of destruction through the city of Paradise up north and my city of Malibu here down south.

Tragedy and loss have competed fiercely with inspiration during these difficult days from Nov. 8-25. Still, many examples of bravery, kindness and perseverance emerged amidst the rubble by the first responders, fire fighters, law enforcement officers, community members, and people from near and far, either working to prevent loss, or helping those who have suffered loss. Inspiration at its finest.

Today, on day 26, I wanted to resume my posts on these last days of this very difficult November; but I find I don’t have it in me right now. I feel sad and overwhelmed. I need time to process some things and do some healing. In the absence of my attempt to write something inspirational to share, I want to show some love and appreciation for those on my Instagram feed who often inspire me.

Inspiration can take many forms... in words and images, in art and intellect, and in humans who embody love, courage, strength, beauty, emotional intelligence, kindness, and ⚓️ hope, as they share their gifts and vulnerabilities, and expose their humanity.

Thank you for inspiring me:
@nayyirah.waheed @changeurperception @createthelove @beingisbeautiful @mindfulmft @abbywambach @estherperelofficial @bzblooms @herbadmother @thelastburstofspring @fodadaclothing @timhortonphotomalibu @julieellerton @projecthealthybody_ @dallashartwig @briana_leonard @rootsnwings_malibu @wearemanenough

Thank you all for the truths you share, and the light you shine. 🙏 💙 xo- Lisa

Don't Do It to Look Hot

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Don’t do it to look hot. Don’t do it to get other people’s admiration, envy, or approval. Don’t do it so those you think are hot will find you hot too. 🔥

Do it to take care of yourself, be strong, move free, feel good, and live long. If “looking hot” is a residual effect, and admirers let you know it, don’t let that define you or your self worth.

Physical “hotness” is fleeting; but the intangible force that attracts others to us and us to them on deeper levels will outlast any surface attraction. Depth of character, kindness, respect, and vulnerability are at the core of the connections we make with those who are meant to be in our lives with longevity.

Deep connections will survive casual flirtations and fleeting infatuations every time; so be sure to put equal energy into the fitness of your mind, heart, and soul as you do your body. Redefine your hotness from the inside out.

#dayfive #dontdoittolookhot

*Originally posted on Instagram and Facebook

Focus Through It

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When you are challenged to the breaking point and are weary of the climb, remember it’s not going to get easier when you decide to try again... in an hour, a day, week, month, or year.

The only way through any kind of discomfort is *through* it... not around it or away from it.

When you know what you need to do to get where you want, but aren’t sure you have what it takes to get there, focus on how you want to feel when you reach the top. Focus on what you are working to overcome, what from which you want to heal, and what existence you want to live as you move forward toward your goal.

Focus on how the strength you will gain on the journey will fuel your desire to persevere, and how every step you take brings you closer to where you want to be.

#dayfour #focusthroughit

*Originally posted on Instagram and Facebook

You Know

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When everyone around you is marching to a different beat, keep time with your own drum. Don’t let the pull of the majority sway you to abandon your instincts on what you believe is the right path.

You know what is true. You know what to do. You know.

#daythree #youknow

*Originally posted to Instagram and Facebook

What Is

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Life will continue to surprise. You never know exactly what will come next.

The not knowing means there is always hope that what you want will come; but the unpredictability means there is no guarantee you will get it. No rushing results or controlling other’s actions.

Trust that everything has been leading up to now, and what is about to happen. To what is about to be realized in your heart and mind. What IS being realized. Believe that the culmination of your actions and choices have brought you to where you are supposed to be.

Live with gratitude, hope, positivity, and perseverance; and continue to take positive action, but also surrender to what is. Allow “what is” to be, accept what isn’t to be, and keep the faith that what has yet to come, will come, if it is meant for you.

#daytwo #whatis

*Originally posted on Instagram and Facebook

Favorite Season

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Driving on PCH one mile from home, the kids and I pulled to the side of the road to enjoy this, knowing these colors would be gone by the time we got to our deck. (They were.)

Dotting the horizon, the squid boats share their soft glow... a familiar and comforting sight, and a definite sign of fall. 🍁

#favoriteseason #nofilter #geeztheworldisbeautiful

*Originally posted to Instagram and Facebook

Fleeting Beauty

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I sat alone on the beach tonight at sunset, before I went for a run, looking out at this.

It only appeared exactly like this for a matter of minutes before growing dimmer, duller, and eventually darkening into night.

It was like looking at a stunning piece of art in a museum, only to have it morph and change before your eyes.

There is so much beauty in this world that is fleeting; yet, even if it goes away, the affect it has on you sustains and the memory of it remains, so it can never be lost.

#malibusunset #zumabeach

*Originally posted on Instagram and Facebook

Relax into the Moment

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My kids were playing ping pong in front of James Perse this evening while a nice breeze swept through the Malibu Lumber Yard courtyard. The building loomed over the ping pong table to keep it in perpetual shade; so I moved away from watching their game in order to sit in the sun to warm up. I sank into the soft cushions, closed my eyes, listened to their faint laughter in the distance, and felt the heat of the sun’s rays warming my face and body. I relaxed into the moment, seizing a few minutes to quiet my mind.

I have so much to integrate from this past week, after my birthday getaway alone, and have been tuning in to what I feel, what I want to reflect upon, and what I want to express, as I prepare to write about my trip (as is my tradition each year). So it was a gift to open my eyes and look up at the blue sky to see the beauty and simplicity of this view... a welcome break from the physical, mental and emotional stimulation of a long day of softball games and Malibu Little League closing ceremonies.

My daughter played amazing today, a double header in the hot sun, catching three hard hits into the infield to make three crucial outs, two of which she caught while she was pitcher, running and diving to catch them like a pro. She was named MVP of her team for the season, will play in two post season tournaments, and was recognized at the closing ceremony for scoring five home runs this season. Her accomplishments are hers alone of which to be proud... I am simply honored to bear witness to these milestones in her life.

I was an artist not an athlete as a child, so this culture is new to me and very different from piano recitals and dance shows. Her drive and perseverance to play and excel in these team sports starting with “s” (softball, soccer, swimming) is awe inspiring; and it’s a testament to all of our lives really being our own for the crafting. She is her own person, and I love that she is following her passions.

Whatever influence I may have over her other interests (creative writing, reading, playing an instrument), it is still her journey to forge her own path for a life that she will lead on her own terms.✨

#lookup

*Originally posted on Instagram and Facebook

No Filter Rant

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There is no filter on this photo I just snapped a couple minutes ago; so there will be no filter on its caption either (which is the norm for me anyway). It is inconceivable to some that one could look out at this view from their front door & not be grateful every moment of every day. Yet, sadly, it doesn’t work that way.

Gratitude is not automatic or a given. It is not inherent in direct relation to one’s interpreted & conceived good fortune, nor even to the obvious blessing of being alive, healthy & safe. Of course, you would think it would be, but it’s not. Gratitude needs to be cultivated, & so often that part is overlooked. I am grateful a lot, but not as much as I consciously wish I would be.

I have been enjoying this same view & these same sunsets for over 15 years, living in this tiny edge of the world since 2002. I have gotten married while living here, changed careers, grieved the sudden loss of my mother to a car accident, birthed two children, given up having a career at one point, suffered marital challenges, stayed home (sleep deprived & depressed) nursing babies, chasing toddlers, sweeping up cheerios, wiping up smushed baby food & feeling like I wanted to (& actually have) scream & cry from the grief, hardship, mundaneness & lack of intellectual stimulation.

Today, I stand here with children who are 7 & 11 & gone most of the day navigating moments of their own lives without me, on an unpaved road leading to an unknown destination, on the journey of a new career & a new stage of life. Nothing is certain... nothing but the love I feel for my husband, my kids, my siblings, my friends.

It is easy to see that this view is quite spectacular to the naked eye (& this image doesn’t even do it justice) in all its obvious glory; it is harder to see how spectacular everything else is in your life without consciously recognizing it - without tuning in your mind, body & soul to it - breathing it in & letting it inhabit your being.

I am doing it now. NOW. Now is all we’ve got until the next moment comes. Breathe it in. All of it. It is a privilege. Even the hard... especially the hard. It is what moves us closer to our truest selves.

#nofilter #rant

*Originally posted on Instagram and Facebook

 

Soften to the Silliness

The magical 🎈balloon lady storytime event with Annie Banannie at the Malibu Library one week ago was targeted for kids ages 4-10. My son (7) and my daughter (10, but three days shy of turning 11) sat there amongst an audience of mostly toddlers and were skeptical it was going to be worth their while.

This was one in a long series of Malibu Library after school events to which I have taken them over the years... probably since she was about two-years-old, and definitely since he was a newborn. As our library outings have been some of the most fun and memorable times I have had as a mother with my children, it is strange to think that this may have been the last one my daughter would ever attend.

When the show began, they didn’t jump right in to participate. At this point (pictured), he was still deciding what he thought, and she was captivated by a baby sitting behind me. Yet after the show progressed a bit, they both began to soften... smiling, laughing, and letting go just enough to have a good time and enjoy the lightness and the silliness.

Even though my daughter is now 11, I will still try to take her to these events, and hope that she will sit, smile, laugh, and soften... soften to the silliness, despite her tween angst, and soften to the innocence and lightness amidst her inner battle between not wanting to be treated like a baby, and not wanting to grow up at all.

#balloonstorytime

*Originally posted on Instagram and Facebook

Easy Like Sunday Morning

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Best friends. Balloons. Easy like Sunday morning. Groovin' on a Sunday afternoon.🎈

This photo I took of my son and his best friend at Malibu Bluffs Park is featured on the table of contents page in the current issue of Malibu Times Magazine. Although the issue has been out for two weeks, I didn’t realize I hadn’t shared the news until I walked by the magazine stand in front of Ralphs supermarket yesterday. It had just been replenished with a fresh stack of mags, so I thought I’d snap a quick pic... Thank you @malibutimesmag and @tracyiswright for the cool honor.

#malibutimesmag #featuredphoto #winterissue

*Originally posted on Instagram and Facebook

 

Breakfast & Poetry

A deep breath and this breathtaking view at Zuma beach jump started my day this morning. I then arrived at a breakfast and poetry gathering with a tribe of empowered and beautiful women, all of them devoted moms who are living, fighting and thriving in the trenches of parenting young children right now. We were to read a poem of our choosing aloud; but instead, I opted to read “Dear Mom,” a rhythmic and somewhat poetic piece I wrote and posted to my website over a year ago. A letter to my mom on the eve of the 10th anniversary of her death, this was something I had never read aloud before today.

While I spoke, my heart beat wildly and my voice quivered slightly; as the words were louder in my head than they had been before, and the feelings attached to them more visceral. As I heard my own voice give them life, the words floated through the air and landed in the ears of those listening, some of them discovering the fate of my mom for the first time. I kept my eyes glued to the page until the end, as I knew if I locked eyes with anyone while reading I might not be able to finish.

When I finally looked up, I discovered tears flowing on several of the faces around me, and the room was absorbed by the expressions of sadness, disappointment, anger, and love that I had just shared. Yet, above all of the emotions conveyed in the letter, LOVE transcended them all. Love left its mark on the hearts of those who received its powerful message, and it connected us... as mothers, as women, as humans. It was a beautiful moment, and one I am grateful to those women in the room for sharing with me.

#dearmom

*Originally posted on Instagram and Facebook

Beach of Humanity

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When the world seems out of control, and you don't know what you can do to make it better, you continue to contribute to the wellbeing of your family and community, and you keep working on improving yourself as a person, family member, resident of your community, global citizen, and member of the human race... and every so often, you walk out into the great wide open, take a deep breath, and remind yourself you are but a grain of sand on the beach of humanity. Even though every grain matters and has its role in constituting the whole, no grain works or exists alone to create or sustain the peace and beauty of the whole. 🌎

#contributetothegood #doyourpart #everyonematters

 

*Originally posted on Instagram and Facebook

In Seven Years Time

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I hosted my son's Lego birthday party today to celebrate him turning 7. And now is not the moment when I state any variety of, "Where did the time go?, The years are going by too fast!, or Slow down time!" No, I don't subscribe to this mode of thinking that most parents do. I feel the opposite. I believe that it's all happening at the right speed, in due time, with my close awareness and full presence.

These 7 years have gone by as they should. They have been lovely, hard, joyful, painful, inspirational, challenging, uplifting, heartbreaking, euphoric, devastating, and hopeful. They have been 7 years of my life. Of my son's life. Sometimes lived by me to the utmost & fullest, and sometimes lived less wisely than I would have wished.

There have been moments that have been some of the best of my life, and there have been moments that have been some of the darkest. My son is the gift I received 7 years ago; but along with this precious gift, I also inherited the challenge of parenting 2 children, dealing with an often volatile sibling dynamic, and precariously juggling my time mothering 2 souls, all the while trying to find time and space for my own self care & self preservation.

As I have written about before, I lost myself a bit a few years after having this child, and then I found myself again 3 years ago when I began to share, through writing, what being lost meant. So life - for me, for my son - is happening as it should, as it was meant to. When people say "It's going by too fast," I think they may really mean that they want more of their time to play out in the ways they want it to play out, or that maybe they haven't been using their time to its fullest potential.

Yet who really does? Who can? At least, who can do so every second, or every moment. Life goes on, for all of us... we live it, we feel it, we thrive, we falter, we triumph, we make mistakes, we make the most of it, we waste time, we celebrate it, we have regrets, and we do our best with what we've been given. That's it.

This day has closed. This time is done. We will wake to a new day, with more life and more time; and we will spend it foolishly or we will spend it well. What will you choose?

#whatwillyouchoose

 

*Originally posted on Instagram and Facebook

Communication

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Communication (noun): 1. the successful conveying or sharing of ideas and feelings. 2. means of connection between people.

I've been thinking a lot about communication recently, and how much our relationships hinge on it. The health of a relationship *the sheer existence of it* relies on communication (verbal or otherwise) between the two people engaged in it. Engaged, as in actively participating. Assuming how others feel, or leaving them no choice than to make assumptions about how *you* feel, in the absence of direct communication, is an affront to the relationship, and a likely sign of its demise.

Our responsibility as caring, feeling humans is to authentically connect with those we have relationships with, to honor those relationships by being present in them, and to be open, honest & forthright rather than closed off, dishonest & evasive. It's unfortunate, but so many relationships perish under the weight of the words not said, the feelings not expressed, and the actions not taken. Such a waste.

This reminds me of a line in Gone With the Wind, when Rhett Butler, upset about how many soldiers were killed in the Battle of Gettysburg, said to Scarlet O'Hara: "I'm angry. Waste always makes me angry and that's what this is, sheer waste." That's how I feel about good relationships being damaged, often irrevocably, in the delay, absence, or mishandling of communication. Sheer waste.

Many would say it is meant to be, as you can't force anyone to do anything... you can't make people take action, be courageous, or care more. Others would say keep trying if you love them, and never give up if you think they are worth it. I say, stay true to yourself, trust your intuition, and "when someone shows you who they are, believe them." You know the truth deep down of who should stay and who should go, often long before you will admit it to yourself. Do not lose your self-respect in the face of their cowardice, immaturity, or selfishness. Never hold on so tight that you close your eyes to the truth.

Show up for others. Love. Care. Communicate. Open your eyes wide 👀. See who's there, showing up for you, and honor that. And whomever is not showing up, isn't there.

#showup #whenpeopleshowyouwhotheyarebelievethem

 

*Originally posted on Instagram and Facebook